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6 Essential Oils to enhance your mood!

1. Rosemary. This is the perfect Monday morning pick-me-up. In addition to improving memory retention, rosemary has stimulating properties that fight physical exhaustion, headaches and mental fatigue. "It's excellent to use in the mornings when one needs a bit of help getting going," says Hawkins. Rosemary can also be used topically to relieve muscular aches and pains.

2. Cinnamon. The stimulating properties in cinnamon can help fight mental fatigue and improve concentration and focus.

3. Peppermint. Try peppermint when brainstorming. An energy booster, this scent invigorates the mind, promotes concentration and stimulates clear thinking.

4. Lemon. This scent promotes concentration and has calming and clarifying properties that are helpful when you're feeling angry, anxious or run down. Lemon also has antiviral and antibacterial properties and can help fight sore throats and colds by boosting the body's immune system and improving circulation.

5. Lavender. This essential oil has calming properties that help control emotional stress. Lavender has a soothing effect on nerves and can relieve nervous tension and depression as well as treat headaches and migraines.

6. Jasmine. Like lavender, jasmine it is also used to calm nerves, but this oil is also commonly used as an anti-depressant because of its uplifting capabilities that produce a feeling of confidence, optimism and revitalized energy.


 
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